Top Ten List : Fruits with the most Vitamin B3/Niacin

Top Ten List of Vitamin B3-rich Fruits
1. Passion Fruit - 3.540mg of Vitamin B3
2. Avocado - 3.493mg of Vitamin B3
3. Breadfruit - 1.980mg of Vitamin B3
4. Dates - 1.873mg of Vitamin B3
5. Guava - 1.789mg of Vitamin B3
6. Nectarine - 1.609mg of Vitamin B3
7. Loganberries - 1.235mg of Vitamin B3
8. Mango - 1.209mg of Vitamin B3
9. Peach - 1.209mg of Vitamin B3
10. Lychee - 1.146mg of Vitamin B3

Source : National Agriculture Library, US Dep't. of Agriculture (http://www.nal.usda.gov/)