Top Ten List of Vitamin E-rich Fruits
1. Avocado - 4.16mg of Vitamin E
2. Mango - 2.32mg of Vitamin E
3. Blueberries - 2.29mg of Vitamin E
4. Pomegranate - 1.69mg of Vitamin E
5. Blackberries - 1.68mg of Vitamin E
6. Loganberries - 1.28mg of Vitamin E
7. Mulberries - 1.22mg of Vitamin E
8. Guava - 1.20mg of Vitamin E
9. Cranberries - 1.20mg of Vitamin E
10. Lime - 0.15mg of Vitamin E
Source : National Agricultural Library, US Dep't. of Agriculture (http://www.nal.usda.gov/)
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