Top Ten List of Vitamin C-rich Fruits
1. Guava - 376.7mg of Vitamin C
2. Blackcurrants - 202.7mg of Vitamin C
3. Lychee - 135.8mg of Vitamin C
4. Papaya - 86.5mg of Vitamin C
5. Strawberry - 84.7mg of Vitamin C
6. Grapefruit - 79.1mg of Vitamin C
7. Pineapple - 78.9mg of Vitamin C
8. Passionfruit - 70.8mg of Vitamin C
9. Orange - 69.7mg of Vitamin C
10. Breadfruit - 63.8mg of Vitamin C
Source : National Agricultural Library, US Dep't. of Agriculture (http://www.nal.usda.gov/)
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