Top Ten List : Fruits with the most Vitamin B6/Pryidoxine

Top Ten List of Vitamin B6-rich Fruits
1. Avocado - 0.517mg of Vitamin B6
2. Banana - 0.433mg of Vitamin B6
3. Cherimoya - 0.411mg of Vitamin B6
4. Dates - 0.243mg of Vitamin B6
5. Mango - 0.227mg of Vitamin B6
6. Breadfruit - 0.220mg of Vitamin B6
7. Pomegranate - 0.211mg of Vitamin B6
8. Lychee - 0.190mg of Vitamin B6
9. Pineapple - 0.185mg of Vitamin B6
10. Guava - 0.181mg of Vitamin B6

Source : National Agriculture Library, US Dep't of Agriculture (http://www.nal.usda.gov/)